Get to Know Me
My Story – Turning Pain into Power
My name is Jade and my work comes from a place of deep personal understanding. I draw on my own journey through trauma, healing, and transformation to create a safe, compassionate space where you can arrive exactly as you are, feeling seen, heard, and validated.
I have walked the path through domestic and sexual abuse, abandonment, living undiagnosed with ADHD for 32 years, the loss of an unborn child, and years of unhealthy coping mechanisms including alcohol and drug misuse and self-sabotage. Through dedicated inner work, I have rebuilt my life into one of love, balance, harmony, and healthy ways of being.
My passion is to help others discover the light within themselves, release what no longer serves them, and claim their true power. I believe that when we transform our pain into purpose, we unlock an unstoppable mindset, one that allows us to live fully, freely, and authentically.
Services
Transform your life by aligning your mind, body, and soul with limitless possibilities.
limitless mindset therapy
Limitless Mindset Therapy (LMT) is a gentle yet powerful process designed to help you break free from fear, old patterns, and self-doubt. Instead of reliving the past, LMT guides you back to your inner power, helping you release emotional blocks, shift limiting beliefs, and reconnect with your true self.
Together, we will:
✨ Release patterns that no longer serve you
✨ Rewire your mindset with empowering beliefs
✨ Step into the confident, limitless version of yourself
Blending mindset coaching, hypnotherapy, energy alignment, and intuitive guidance, LMT nurtures transformation from within — creating lasting change with compassion and care.
mind body soul therapy
Each session is uniquely tailored with an initial 10-minute conversation to explore what is arising for you in that moment. Together, we intuitively choose from the following healing techniques to create a session that meets your needs on all levels:
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Reiki Healing Energy
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Sound Therapy
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Therapeutic Massage
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Deep Tissue Massage
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Cupping Therapy
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Hot Stones
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Breath-work & Meditation
Every session is designed to bring peace, balance, and alignment to all layers of your being … mind body soul.
intuitive readings
Intuitive Tarot & Oracle Readings
Experience soul-guided insight through tarot and oracle cards. Each reading is intuitively led, connecting with your energy, higher self, and Spirit to provide clarity, guidance, and support. Whether you have a specific question or seek general direction, these sessions offer gentle, empowering messages to help you navigate life with confidence and alignment.
Our Services
studio classes
A Variety of Classes to Nourish Mind, Body & Soul
From playful burlesque to calming meditation and sound healing, from heartfelt women’s nourishing circles to creative Soul Scribbles writing sessions, and from energising Breath & Be breathwork to grounding yoga.
along with Soul Dance conscious movement events and dance workshops that free the body, open the heart, and awaken the spirit.
each class is designed to inspire, uplift, and bring you back into balance.
studio rental
Studio Space for Hire –
£20 Hourly
Our bright, spacious studio offers a calming, healing atmosphere — ideal for classes, workshops, training, or treatments. Available on an hourly basis, the space includes yoga mats, blankets, pillows, massage beds, tables, and chairs, plus free Wi-Fi. You’ll also have access to a toilet and a small kitchen for refreshments. Located in the city centre with plenty of parking options nearby, it’s the perfect setting to welcome your clients, host events, or run professional training sessions.
Hire includes 30 minutes of setup and pack-down time on each side of your booking.
Turning Pain Into Power: A 3-Day Healing Workshop
Dear domestic abuse survivor,
I’m inviting you to join me for a sacred 3-day journey of healing, release, and empowerment. Together, we’ll move through practices designed to help you acknowledge your pain, release limiting beliefs, and rise fully into your authentic power, supported by Reiki, sound healing, hypnotherapy, journaling, and guided meditation.
🌿 What We’ll Explore
Day 1 – Acknowledging the Pain: creating safety, connection, and honoring our stories
Day 2 – Releasing Limiting Beliefs: uncovering and letting go of patterns that no longer serve us
Day 3 – Rising Into Power & Womb Healing: reconnecting with feminine energy, life force, and authentic self
This workshop is open to anyone ready to release old stories, reconnect to their inner wisdom, and embody their true power. No prior experience is needed, just an open heart and willingness to explore.
🌸 If you feel called to join this sacred journey please get Intouch
The Month's Events
Briony Argyriadis
Where do I even start with Jade!! I’ve been going to Jade or a few years now for a combined massage- back, cupping, head and hot stones. Each and every time it is nothing short of perfection. Jade knows me well enough now to know when I just need time to switch off, she understands my issues & concerns that I have had with my back and adjusts my treatments accordingly. Jades zen den as soon as you walk in is calming & relaxing and equally smells amazing! She really is fantastic at what she does and I would 100% recommend jades treatments to anyone. Thank you as always xx
Hayley Graham
Had literally the best 90 mins of relaxation and positive energy today. Jade knew how nervous I was about certain parts but she put me at ease and went with it and honestly I can’t describe the feeling!! Feel I can move my neck and shoulders again after a long time of not, could literally feel negativity leaving me throughout the process and leaving me on an absolute high both physically and mentally. Thank you Jade.. see you soon xxx
Sonya
Started having reki as I struggle to relax as I was very stressed. I was a none believer, a total convert feel amazing able to cope with life's issues better. Had cupping, massage, hot stones as bad back for as long as i can remember. 4 sessions I think feels so much better. Starting to feel much better physically & mentally. Jade you are truly amazing so pleased we where able to see you, my daughter & I have benefited so much. Highly recommended infact can't recommend enough.
Contact Us
Address
37 Blackfriars St, Carlisle CA3 8HP
Contact
Opening Hours
Open by appointment only to accommodate private sessions and class schedules. Reach out to book your time.